Cookie Doughga: A Book about Yoga, Mindfulness and Cookies!. Margot Harris
Cookie-Doughga-A-Book.pdf
ISBN: 9781098342296 | 32 pages | 1 Mb
- Cookie Doughga: A Book about Yoga, Mindfulness and Cookies!
- Margot Harris
- Page: 32
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781098342296
- Publisher: Bookbaby
Books to download for free online Cookie Doughga: A Book about Yoga, Mindfulness and Cookies!
Come along with Maria and her Mama as they make cookies shaped like yoga, and then practice each pose together! In this sweet and simple rhyming story, your child will explore 10 foundational yoga poses as well as quick and effective mindfulness techniques to help in times of worry or stress. Cookie Doughga: A Book about yoga, mindfulness, and cookies! empowers children to observe their mind, and use their body as a tool for taking charge of their emotions. Whether they're jumping like a frog, soaring in an airplane, or dozing like a sleepy mouse, each page engages a child's senses, joy, and wonder. This story is great for all ages, but perfect for children ages 3-8.
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She chose to write a children's book connecting her 3 favorite things in this world: Yoga, mindfulness, and cookies! Like cookie dough, Margot believes that all
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